Day 8

I'm one week down on my road to health and beauty and I have managed to scrape through with the required loss of 2 kilograms a week! I don't know how I achieved this because my resolve has certainly not been consistent, but I intend to change that and hopefully the next week wont be such a struggle to stay on the straight and narrow. I am actually writing this from my sick bed having been rudely awakened  by a very nauseous stomach at about two in the morning and haven't had much rest since! I'm going to attempt to get some sleep now so I can wake up strong and healthy tomorrow and ready to tackle week two! x