Day 19

Imagine this scene: salt on your skin, sand between your toes, a perfect sunset, chilled white wine and a bulging platter of crayfish! Its BLISS.

We woke up early this morning to yet another beautiful day and went cycling for a respectable amount of time. I don't have any method of weighing myself  here but, given what I have eaten, I'm sure I will have a successful weigh in on Monday - its quite amazing how easy and more pleasant it is to eat well when you surround yourself with interesting, fat free healthy food! I don't feel I'm depriving myself and yet still woke up this morning full of energy and not a hangover in sight. The lack of hanging is most definitely due to the Light Wine, I find I can drink almost twice as much without leaving my name at the bottom of a bottle or behaving like a Bat (as in hanging) the next morning. Oh dear, it is starting to sound like I might have developed an unhealthy relationship with alcohol,  I can assure you this is not the case, its just such a pleasure to put oneself on a diet and not have to give up all the social niceties!

The boys have all gone off fishing on the boat so we are looking forward to some fresh fish for dinner. Aside from the eternal sound of the lapping waves, the house is quite and still  and I'm finding it hard to concentrate. I'm off to soak up the day!x